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Rainbow Juice

Because my husband and I love to eat and drink decadently, we used to go on the occasional juice cleanse. Juicing feels great and definitely makes a difference in your appearance, but long cleanses are almost impossible when you have a hectic life and a busy schedule. These days, I prefer to make green juices a part of my everyday routine. You can make this single-serving size for a quick vegetable fix, but I prefer to triple the batch and store it in the fridge in pint containers or mason jars to grab and go throughout the week.

 

 

Rainbow Green Juice

 

Rainbow Juice

 

Ingredients

 

8 leaves kale

1 cup spinach

3 small beets, peeled

1/2 lemon, juiced

2 green apples, halved

1 tsp fresh grated ginger

pinch cayenne pepper

 

Method 

 

Clean all ingredients and cut into manageable chunks, process in a juicer or heavy-duty blender.

Drink immediately or store in the fridge for 3-4 days.

 


Satisfy your senses,
Amanda (follow me on Twitter!)


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